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There’s plenty of research suggesting that spending time with their grandchildren is beneficial to grandparents’ health. What about the benefits of grandparents to their grandchildren? Many...
Have you ever experienced panic attack symptoms? If you have, then you know that the sensations are so intense it feels like you could be having...
Do you have a habit of scrolling endlessly through social media, looking for answers or clarity? If this perpetual rabbit hole of scrolling — refreshing and...
Stress comes at you all day, from every angle, now more than ever. Constant worry over money, job security, family, and health keeps your stress system...
Do your energy levels plummet once the summer months are over? Does your motivation to socialize with friends and family or even leave the house disappear...
Could experiencing a range of positive emotions actually improve your health and reduce disease risk? According to a recent study, yes, certain emotions lower inflammation …...
As if the link between cell phones and cancer wasn’t enough, we now have phubbing to worry about. Now, you may or may not be wondering: What is phubbing?...
Roughly 1 in 75 women will be diagnosed with ovarian cancer at some point during their lifetimes. According to the...
Tips for beating cancer should always include dietary components, but all too often, this part of cancer treatment is ignored....
Breast cancer now affects about 1 in 8 U.S. women at some point during the course of their lifetime. It is...
Surveys show that the consumption of sugary drinks has increased in the last several decades on a global scale, up...
In an effort to avoid bug bites and insect-borne diseases like Zika, West Nile, Keystone virus and Lyme disease, you...
Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with...
