Connect with us
Practices like positive self-talk and affirmations are often recommended by therapists for people with low self-esteem, but rarely do we stop to ask ourselves, “Is too...
Emergency room doctors are trained to stay cool and focused in the face of complete chaos. These professionals live in a world where the difference between...
Most people understand that the brain regulates mood, but how exactly does that happen? While scientists continue to explore and learn about how brain function is...
The onslaught of family, friends and social events that occurs during the holidays is enough to make even the most social person want to sneak away...
Your liver and kidneys might normally get all the credit when it comes to detoxification, but did you know that your body also has another extensive...
There’s plenty of research suggesting that spending time with their grandchildren is beneficial to grandparents’ health. What about the benefits of grandparents to their grandchildren? Many...
Ever notice that negative emotions, such as disappointment and anxiety, tend to make a bigger impact on us and last longer than positive emotions? If you’re...
Have you ever experienced panic attack symptoms? If you have, then you know that the sensations are so intense it feels like you could be having...
Do you have a habit of scrolling endlessly through social media, looking for answers or clarity? If this perpetual rabbit hole of scrolling — refreshing and...
Stress comes at you all day, from every angle, now more than ever. Constant worry over money, job security, family, and health keeps your stress system...
Roughly 1 in 75 women will be diagnosed with ovarian cancer at some point during their lifetimes. According to the...
Tips for beating cancer should always include dietary components, but all too often, this part of cancer treatment is ignored....
Breast cancer now affects about 1 in 8 U.S. women at some point during the course of their lifetime. It is...
Surveys show that the consumption of sugary drinks has increased in the last several decades on a global scale, up...
In an effort to avoid bug bites and insect-borne diseases like Zika, West Nile, Keystone virus and Lyme disease, you...
Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with...